A strong feeling of annoyance,displeasure or hostility is the definition of Anger.Breathing in, I know that anger makes me ugly. Breathing out, I do not want to be contorted by anger. Breathing in, I know I must take care of myself. Breathing out, I know loving kindness is the only answer.
Biblical meaning of Anger: Anger can shatter communication and tear apart relationship,and it ruins both the joy and health of many. Anger can become sinful when it is motivated by pride.Jas.1:20 "For your anger does not produce God's righteousness".
When we feel angry, we should go back to our conscious breathing and refrain from looking and listening to the person we think to be the source of our unhappiness.We don't need to do or say anything.As we go back to our breathing, we should be aware that it is our anger that is making us suffer, not the other person.
The bible can be a great tool to help combat being quick to anger. By reading these Bible verses about anger, you can find a better way to cope with your problems.Although these Bible verses on anger may not be your cure, they should help soothe your soul and put you back on the right path.
1Jn.1:9 "If we confess our sins, he who is faithful and just will forgive us our sins and cleanse us from all unrighteousness". The confession should be both of God and to those who have been hurt by our anger.
Don't let your loved one be affected by your anger.Mtt.5:22 "But I say to you that if you are angry with a brother or sister, you will be liable to judgement; and if you insult a brother or sister, you will be liable to the council; and if you say, 'You fool, you will be liable to the hell of fire."
As we see ourselves clearly, we know what to do and what not to do.The exaltation that follows will have the same effect. In anger, we tend to think of the other person as the source of our suffering. We see evil in him or her. "He is cruel"."She oppresses me"."He wants to to destroy me." In fact,it is our anger that destroys us.
So,we must take good care of our anger. When an accident took place first we should taken care of the victim to be hospitalised for immediate medical treatment,instead of finding the cause of the accident or assess the damage or fight with the person concerned.
The best Medicine in the world without any side effect is a "SMILING FACE" We pray that this Medicine stays always with you to overcome your anger.
If Five seconds of smile make a photograph more beautiful, Then just imagine how beautiful your life will be when you keep on smiling.Nothing in the nature lives for itself.Rivers don't drink their own water. Trees don't eat their own fruits.The sun doesn't shine for itself.A flower's fragrance is not for itself. Living for each other is the rule of nature.Live you life with understanding,then only you can smile and lead a beautiful life, at the same time your anger will vanishes.
If we think happy thoughts, we will be happy and put the negativity behind you. Take a few moments to yourself to meditate, breathe,and get rid of your anger. You can divert to your attention,take a walk,listen to music,chat with your friends or talk to family members,and smile.By forcing yourself to smile and think happy thoughts,you will become happy.Then you can make true and honest smile. Only loving kindness can take care of our anger, and only loving kindness can take care of the other person.