E-Thrombosis is a medical condition where blood clots are formed in the body as a result of sitting in front of the computer,cash & ticket counters for long hours.It is variant of deep vein thrombosis ( DVT ),a condition which is commonly seen in people who regularly take long haul flights in cramped seats.
Doctors said the condition can be near - fatal if there is a massive clot because the clot damages the right side of the heart which is naturally weaker than the left side of the heart .When a person has a heart attack,there is some time for intervention. In case of thrombosis where the clot is massive, there is a risk of permanent damage to the organs.
Reported a case of a 32 year old man who had developed E-Thrombosis as a result of sitting in front of the computer for hours.The case reported in European Respiratory Journal saw authors state that long periods represented a major risk factor for his life threatening venous thromboembolism ( Obstruction in blood vessels as a result of blood clot which can dislodge from one place to another ). In view of the widespread use of computers,the potential burden of E-Thrombosis may be considerable.
Even people who stand for long hours can develop the condition,for example doctors and nurse standing in operation theatre and ICU.
How To Prevent E-Thrombosis ?
-Do not sit for long hours on your seat.
-Walk around the office to communicate with colleagues instead of using the intercom or emailing.
-Drink water during work as it will force you to walk at least to the washroom.
-Every two to three hours,people should stretch their body,especially legs,back and hand to avoid clot formations.
-Stop using elevators and climb stairs instead.