Healing, Renewal And Resurrection

The Sacred of Maundy Thursday, Good Friday and Easter has its roots in the celebration of the Passover by the Israelites 12 centuries before Christ. Memorable for the Hebrew means making present in the now the event that took place years ago, not merely in the sense of remembering it, but believing that what happened then happens even now, with the same intensity with which it first occurred.

Jesus teaches and shows His disciples how to serve the mankind. He said we also must serve. St. John 13:12,13,14,15"So when He had washed their feet, taken His garments, and sat down again, He said to them. Do you know what I have done to you? "You call me Teacher and Lord, and you say well, for so I am."If I then, your lord and Teacher, have washed your feet, you also ought to wash one another's feet."For I have given you an example, that you should do as I have done to you."

Healing miracle of Jesus given in The Holy Bible St.Matt.8:1 "Jesus Cleanses a Leper",5 "Heals a Centurion's Servant" 14 "Peter's Mother- in-Law Healed" 28 "Two Demon-possessed Men Healed" 9:1"Forgives and Heals a Paralytic" 18 "A Girl Restored to Life and a woman Healed" 27 "Two Blind Men Healed”. This shows the compassion of Jesus towards the people and healing every sickness and every disease among them.

Jesus Institutes the Lord's Supper. St. Luke 22:15 "With fervent desire I have desired to eat this Passover with you before I suffer".16 "for I say to you, I will no longer eat of it until it is fulfilled in the kingdom of God".17"The He took the cup, and gave thanks, and said, "Take this and divide it among yourselves;.18"for I say to you, I will not drink of the fruit of the vine until the kingdom of God comes."19"And He took bread, gave thanks and broke it, and gave it to them, saying, "This is my body which is given for you, do this in remembrance of Me."20" Likewise He also took the cup after supper, saying, "This cup is the new covenant in my blood, which is shed for you."

He sacrifice His life for the sake of people whom he loves. St. John 3:16"For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life."Crucifixion shows the deliverance from the slavery, passing over from one form of existence to another, crossing over and making it to the other side against all odds, are all a reminder of presence of the same power that allows the event to be repeated.

He is Risen.St.Matt.28:2"And behold, there was great earthquake; for an angel of the Lord descended from heaven, and came and rolled back the stone from the door, and sat on it." 3 "His countenance was like lighting and his clothing as white as snow."

Easter is a celebration of deliverance from enslavement to the ego, passing over from the 'death of self ‘to the new life of the true self. Easter is the assurance that we will make it to the other side.

Easter comes to us as God's gift in the person of Jesus who exercises the fullness of Divine Power by healing at all levels physical, emotional, intellectual and spiritual. Christian believes that Resurrection of Jesus makes us partakers of that every power. First of all by healing ourselves and then making this starting point of healing all around us.

Jesus Appears to His Disciples after resurrection. Mark 16:15 And He said to them "Go in to all the world and preach the gospel to every creature". They lay hands on the sick,and they will recover.

Categories: Devotional Good Thoughts jesus Perfection

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An unhealthy food habit cause early death !!!

A new study revealed that unhealthy eating has been named as the most common cause of premature death around the globe. A poor diet which involves eating less vegetables, fruits, nuts, grains and dry fruits and grains and too much red meat, salt and sugar was shown to be bigger killer than smoking and drinking alcohol. But for the UK, unhealthy eating is still to the top spot of high risk factors in early death by smoking. Low levels of activity are at number 5, and alcohol use is at number 9.

The institute for Health Metrics and Evaluation (IHME) in the US has found that high blood pressure, to which diet, exercise and obesity are key factors, is the biggest cause of premature death in countries across the world. Unhealthy eating overall, characterized by high consumption of red meat and sugar sweetened beverages, contributed to more deaths than any other factor-because they contribute towards heart disease, stroke and diabetes.

The study was most recent update on the 2010 report on the Global Burden of Disease, considered the most authoritative work on the causes of ill-health. Great potential to improve health by avoiding certain risks like smoking and poor diet as well as tackling environmental risk like air pollution.
Pollution director Dr. Christopher Murray told The Guardian "The challenge for policy makers will be to use what we know to guide prevention efforts and health policies".

Data from 108 countries from 1990 to 2013 was used in the study, and the number of risk factors in premature deaths was increased from 67 to 79,to provide a border study. High income countries tended to have smoking as their number one cause of premature death. In India and elsewhere in south and south east Asia, air pollution was a leading problem. In Latin America and west Asia, meanwhile, obesity came out as the biggest risk for poor health. Sharing this data for the public awareness and knowledge purpose. 

Categories: food habits health Reduce weight

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What is the significance of Kneel down?

Its signify us fully surrender to the creator, God almighty.Gen.2:7"And the Lord God formed man of the dust of the ground, and breathed in to his nostrils the breath of life; and man become a living being”. So always we obliged to the master created us His own image.  We respect and obey our parents, teachers elders, spiritual leaders etc.

All the religion like Hindus, Buddhism, Muslims, Christians etc. practice kneel down while on their prayers and lent.

The Daniel major prophet (Dan.6:10) "he knelt down his knees three times and prayed and gave thanks before his God, as was his custom since early days”. It shows always practices while on prayers.

Touching the earth that can help us realize our wish to generate the energies of love, compassion, joy and equanimity. During the practice, we touch the Earth and to our true nature. We touch the earth with our forehead, legs and hands, so that our mind and body form a perfect whole, allowing us to transcend ourself.

We surrender our pride, notions, fears, resentments and even hopes, and enter the world of things as they are. Touching the Earth is an effective practice. We return to our own source of wisdom and are no longer separate from the Mother Earth.

The one who bows and the one who is bowed to are of the same nature. When you touch the Earth in this spirit, isolation and alienation vanish, and your sense of a separate self will be replaced by a great feeling of oneness with all beings.

Even Jesus Son of God, kneels down to his father and prayed, "Oh my father, if it is possible, let this cup pass from Me. nevertheless, not as I will, but as you will". (Matt.26:39)

Categories: Devotional Good Thoughts Motivation

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Egg Cholesterol Harmless For your Kid...Is it?

A new study has good news for egg lovers according to which,eggs' cholesterol neither hurts the heart nor puts your health at risk. Eating them every day was considered unhealthy due to its cholesterol levels that were regarded dangerous for the heart. The research involved a 20 year study of the dietary habits of 1,000 middle- aged men showing that people do not have anything to fear about eggs when it comes to its cholesterol.It is a known fact to many that dietary cholesterol intake has quiet a modest impact on blood cholesterol levels,and cholesterol or egg intakes have not been associated with a higher risk of heart disease in most studies.

It also speaks of the assumption that people with the APOE4 gene are more affected by its cholesterol. While the intake has a greater impact on blood cholesterol levels among those with APOE4 (major known genetic risk factor for Alzheimer's disease), the study found no trace of that amongst them,too.

Having it in moderation comes with plenty of health benefits, indeed.It contains Vitamin A, Folate,Choline, Vitamins B5, B12, B2, Phosphorus,Selenium,Vitamins D,E,K,B6, Calcium and Zinc. Likewise, its cholesterol provides some of the best source of protein,which is essential for strong bones and muscles.

Sharing this data for public awareness and knowledge purpose.

Categories: health Motivation Yoga

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How to reduce your weight without any medication?

First you find the reason for increasing weight. Unhealthy food habit, soft drinks, oily and fatty foods, hormone deficiency and more sugar contents intake lead to weight gain called obesity. Because of overweight/obesity, different types of sickness will start like heart disease, stroke, type 2 diabetics, certain types of cancer, fatty liver, Cholesterol etc.

Consult a good physician to monitor and control your disease. If you are overweight don't try to reduce your weight at a stretch. According to Dr.Philip Abraham of P.D.Hinduja Hospital,Mumbai, suggest reduce your weight one or two kg in a month so that gradually you can reach the target.

Avoid all fatty and oily food, rice, sugar. Include your diet chappathi, more salad,green leafy vegetable etc. Morning empty stomach take lemon juice with warm water. Walk daily 30 to 45 mints and do exercise. If you can regularise this habit in a month you can reduce your weight two kg at least.

Another important fact is sleep. A night of restful sleep comprising at least seven to eight hours, could actually help you lose and also control your weight. Researchers have found that when your sleep cycle is irregular, your body start to secrete excess ghrelin, which is the hormone responsible for an increase in your appetite. Also, if you do not get proper sleep then your leptin (the hormone that helps you feel full after a meal) levels decrease, so your inclination to overeat increases. If you are sleep deprived, your cortisol levels increase, and our body to store abdominal fat.

If you can strictly follow and seriously continue the habits, surely you can achieve weight reduction without any medicine.

Categories: Motivation Perfection Reduce weight Yoga

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Perfection leads to selfishness in Life ?

In this world no one is perfect. All are trying to become perfectionist in their life, because they fear in the society,what they think about you,so need care to show as doing perfection in life.

In The Holy Bible St.Matthew 5:48 "Therefore you shall be perfect, just as your Father in heaven is perfect". So Jesus is the only son of God is perfect.He inviting us to do perfect life. we normally pretend & cover our actual identity and doing for recognition, for that they will do anything out of the way. Show extra love,give and take policy,make them committed etc.

Many a time, you become angry or miserable because of the feverishness for perfection. If you are too much of a perfectionist, you are bound be an angry person.In the state of ignorance, imperfection is natural and perfection is an effort.In other words imperfection is an effort, perfection is unavoidable.

When you are in a state of dispassion, you can take care of even insignificant things with perfection.When we are joyful, we don't look for perfection. If you are looking for perfection, you are not at the source of joy. Joy is the realisation that there is no vacation from wisdom.
The world appears imperfect on the surface but, underneath,all is perfect. perfection hides-imperfection shows off.

In this world,everything can't be perfect all the time. Even the best,the greatest of actions, performed with the noblest of intentions,will have some imperfections. Unfortunately, the tendency of our mind is to grab the imperfection and hold on to it. And in the process,we end up making our moods, our minds imperfect and our souls reel with this nonsense.

"Love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you". Then you can lead a perfect life.

Categories: Motivation Perfection

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