Choose Your Option In Time

In our daily life,we perhaps have some kind of bad experience,may be big or small.There is no escape from experiences. One has two options,either to ignore them or try to react. The first option is a form of forgiveness,while the other amounts to engagement and,in some cases,even revenge. Which is the better option?

We have to decide by looking at the result,for that is the determining factor.Forgiveness is a better option for it is based on a proven formula,'save yourself". Forgiveness saves you from distraction,it saves your time,and it saves you from creating more problems.In contrast,reaction and emotional revenge means turning the bad into worse,for revenge tends to worsen the problem.If forgiveness is buying time,revenge is just wasting time without hope of any positive result.

Love for Enemies. St.Luke 6:27-29 "But I say to you that listen,Love your enemies,do good to those who hate you.Bless those who curse you,pray for those who abuse you.If anyone strikes you on the cheek,offer the other also;and from anyone who takes away your coat do not withhold even your shirt".Forgiveness brings inner peace.There is no love without forgiveness,and there is no forgiveness without love.

To forgive is the highest,most beautiful form of love.In return, you will receive untold peace and happiness.Always try to forgive your enemies nothing annoys them so much. 

Mahatma Gandhi says "The weak can never forgive.Forgiveness is the attribute of the strong".Forgive all who have offended you,not for them,but for yourself.Forgiveness is the sweet revenge.

In such situations,people tend to give in to negative thinking,but such a reaction would be unwise.The better formula is following a self-oriented course of action.So,if you are having a sad experience,don't think about the other party who you feel has wronged you.Think about your own self and adopt a course of action that is better for you.

Revenge also consider as sin.Acts 10:43 "All the prophets testify about him that everyone who believes in him receives forgiveness of sins through his name". 

The culture of forgiveness helps in the building of better society.The revenge culture rules out the growth of a healthy society and the universe  as a whole.

Faith makes everything possible,Hope makes everything work,Love makes everything beautiful,May you have all the three as you begin each day, make it a blessed one.

Categories: happiness health moral values Motivation Perfection

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Religion Of Pure Love

John 3:16 "For God so loved the world that he gave his only Son,so that everyone who believes in him may not perish but may have eternal life".The world has become clearly divided between two expression of religion. The choice is between the religion of terrorism and true religion of self-transformation and compassion.Religion of terrorism may be divided into thousands of sects and ideologies but it is united by one common goal that has only one name"Terrorism".Those opting for this religion will live and die for it.


The religion of people can be called 'pure religiousness of self-transformation'.It helps people evolve as better human beings with value of love,compassion and nonviolence. They may or may not believe in any ideology, or God or not,but through meditation, they transform themselves and share their awareness,bliss and compassion with all who come in contact with them.


There is an urgency to restore the balance between these two forces,otherwise the oscillation towards violence will destroy the world very soon.Hundreds of thousands of people are needed around the world to meditate and create good vibes to balance the forces of death and destruction.


In view of the explosion of population taking place in the world,a few individuals cannot do a thing.Now something tangible can be possible only if,commensurate with the huge population,hundreds of thousands of people are influenced and involved in spiritualism.If a few people form a nucleus and begin the work.


No matter what storm you face, you need to know that God loves you.He has not abandoned you.All we know is that God never changes.He never made a promise he wouldn't keep.He never saw a person he wouldn't help.He never heard a prayer he wouldn't answer.He never found a soul he wouldn't love.He never found a sinner he wouldn't forgive.This is the kind of God we communicate with every day.So the religion can make a wonderful role in motivating, in true spirit and transforming the people with pure religious love.

Categories: Devotional Good Thoughts happiness Motivation Our God Perfection

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Get Freedom From Fibroids With A New Tablet Course

Probably for decades women and medical profession were perplexed with the issue of fibroids developed in uterus and bothering females.The cause of fibroids are not clearly known. Problems such as how to reduce excessive bleeding in women who have fibroids,impact of it on fertility and IVF treatment,do fibroid develop into sarcoma,are the present surgery even if a laparoscopic really safe,how to reduce recurrence after surgical treatment of fibroids,impact on pregnancy are unsolved.

Indian Gynaecological Endoscopisthas treated highest numbers of fibroids in the world in terms of size,number,type of fibroids,exceptional methods of laparoscopic suturing.The total Women's Health Care technique of morcellating the fibroids or large uterus with fibroids in bag avoiding spillage in more than 210 cases is the largest in the world. Yet the best and genius falls short of complete solution. 

Nisha,a 23 year old unmarried female has 8 cms fibroid with excessive bleeding not responding to regular medicine.She is not keen for open or laparoscopic surgery.Her quality of life is affected by low hemoglobin.

Asha Desai, a 33 year old female married for six years has three fibroids of 5-6 cms removed as is keen for conception.Neither the gynaecologist nor her family has an answer to the recurrence of fibroids.

Ananya Jain,a 36 year old lady is planning for IVF due to sperm count issues but has two fibroids of 6-7 cms.She and the IVF expert don't know the best method.

Mona Singh,a 42 year old woman who had two caesarean deliveries,has fibroids and excessive bleeding since the past two to three years and is not keen for removal of uterus or surgery.Aruna Khatri,a 47 year old lady has eight cms fibroid with post-menopausal bleeding,hypertension,diabetes and obesity wants concerte treatment without surgery as her uterine cavity is thin and normal.

Al these group of females used to have various treatment of a depo injection medicated IUCD,suggestion of surgery or MRI guided focused ultrasound treatment with no assurance.

Now they can have a sigh of relief as the major cause of fibroids was progesterone and progesterone receptor.The new drug Ulipristal Acetate a selective progesterone receptor modulator can be given to all these female in the doze of 5-10 mg for a period of three months and if necessary repeated after two months.

The complaint of bleeding, pain etc were reduced in 70-90 per cent of the cases and in eight out ten per cent surgeries were avoided. Their quality of life and hemoglobin improved.Fortunately there are no major side effects.The drug brings about apoptosis that is myoma cell death and also organises the surrounding matrix of fibroid keeping uterus unaffected.The recurrence rate dropped and if IVF or surgery was needed than that could be easily performed after three months of Ulipristal Acetate,with a gap of further two months they could plan their pregnancy or IVF as necessary.

The Total Women's Health Care Hospital, Ghatkopar, Mumbai, India has the largest experience of fibroid removal,research on fibroid and infertility outcome,has been using Ulipristal Acetate in innumerable number of patients of fibroids.The number of surgeries for fibroids and recurrence has dropped to more than 50-60 per cent.

Dr.Prakash Trivedi,a pioneer in Laparoscopic surgery,IVF and a clinician uses Ulipristal Acetate precisely and has educated nearly 3000 Gynaecologist of India to improve women's health care.

Dr.Trivedi has profound research in fibroids,female urinary leak,removal of large uterus with fibroids and is a sorted after teacher.He feel finally something concrete in the form of tablets at reasonable cost is now in the hands of various gynecologist who can treat women with problems of fibroids and also avoid surgery.On going research will prove more benefits in the outcome for better women's health.

Categories: Good Health Good Thoughts health

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Top factors that are affecting your bone health

There are many factors that directly or indirectly affect your bone health. Keeping these in mind can help you minimise risks of low bone density,fractures and osteoporosis.

Calcium In Your Diet

"Without proper calcium availability in the body,bone density decreases considerably which in turn increases the risk for fractures," says Dr.Tejas Upasini,practising orthopedic and computer assisted joint replacement surgeon. Doctors say that calcium in the diet is a must.

Your Gender

Women are always at a greater risk of osteoporosis than men because they have less bone tissue than men.

Exercising Regularly

"Exercise helps to keep your bone in better health," says Dr.Ashish Phadnis. People who are inactive and lead sedentary lives always have a greater possibility of developing osteoporosis than someone who leads an active life.

Tobacco And Alcohol Use

Alcohol can interfere with your body's calcium absorption ability.Researchers have found that using tobacco weakens your bones. Alcoholic drinks when had regularly increases osteoporosis risk.

Size And Weight

Your Weight and size also matters. People who are too thin with a body mass index that is less than 19, or if one has a very small body frame with not much height,then the bone mass is much less. As one ages there bone health is compromised. Overweight people have problems too because their bones cannot support their body weight.At the same time long standing also will affect knee bones.

Effect Of Age On Bone Health

Also,as people age their bones become thinner and the density is lost. General practitioner Dr. A Roy says,"Calcium and Vitamin D supplements can help."

Race And Family History

A family history of fractures puts you at a greater risk. Studies say that Asians are more prone to osteoporosis.

Your Hormonal Levels

Excess thyroid can lead to bone loss. Women, suffer from bone loss dramatically at menopause because there is a drop in the estrogen levels.

Other Diseases

Anorexic or bulemic patients are at a great risk of bone loss. Surgeries for weight loss,gastrectomy and other diseases can affect your body's ability to absorb calcium.

Certain Medications

Long-term use of certain medications, can damage the bone (These include such as prednisolone and dexamethasone). Aromatase inhibitors to treat breast cancer, and other drugs harm bone health.

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